Reflections From The Therapy Room

“Tamara was amazing and so easy to open up to. I will be booking more sessions with her. Highly recommended.”

“I’ve only had one session with Tamara so far, but she was excellent. She made me feel very comfortable and will definitely be continuing with her !”

“Tamara is very gentle and a fantastic listener . Highly recommend Tamara 🌺”

“Couldn’t recommend Tamara enough. She is so warm and caring and I always feel so comfortable with her”.

“Really kind approach, very considered in her responses and dynamic in the way she supports me.”

“Great introductory session, I really felt heard and also that her approach to therapy will match what I'm hoping to get out of it.”

“Tamara has been amazingly helpful, insightful and caring.”

“I didn’t know what to expect I have never spoken to anyone before. Tamara helped me to feel at ease very quickly. I was also quite pleasantly surprised with her insight and suggestions. Thank you”

“Tamara is such an incredibly welcoming, warm and gentle person who creates a very safe and open space for her clients. She has given me some really good guidance and homework to do for myself, and I always look forward to our sessions. Highly recommend.”

“Super helpful and very professional in helping me understanding a lot about myself and the situation I am in within the first session we had.”

“Tamara was really caring and kind and so easy to talk to”

“A very kind yet honest professional who has helped me in multiple facets of my life from problems at work, to managing tricky family members and unpacking some childhood trauma. Would definitely recommend to others.”

“Tamara, is so great kind and caring.”

“Tamara is amazing to talk to. Very professional and understanding. She gives good advise and has made feel so comfortable. I can talk to her about anything and get good guidance from her. Highly recommend Tamara”.

“Tamara is really kind and a great listener allowing me to speak. She has very encouraging things to say and knowledge on how to tackle the various situations I face.”

“Tamara is truly special. She has already helped change my life in a short time I look forward to our sessions every week X X”

“Tamara is great at holding space and listening with an attentive respectful demeanor that allows her to then feed back constructive insights into what I'm sharing, while also providing ways for me to discover pathways for my own understanding and ways to cope.”

“Lovely and judgement free. Very experienced and gave great insight”

“Tamara immediately narrowed down on what would be the most help. Looking forward to our next session”

“My session with Tamara was great. She just 'got it' and was so easy to talk to and empathetic. I was blown away with how much she helped in just 50 minutes and I walked away with actionable steps to take. I have tried other therapists before and Tamara was definitely the best! I hope this review will give someone the courage to ask for help too."

“Very very helpful and really enjoyed the session”

“Highly recommend!”

“Very helpful”

“I’ve been seeing Tamara for a couple of months and she has helped me so much already. I really appreciate her insightfulness and perspective on things and she has helped me implement positive changes in my life.”

“Getting to know each other. Really kind and pleasant”

“Tamara helps me understand my feelings in a safe space. Very reassuring and helpful. I would definitely recommend her!”

“She was amazing. Allowed me the space to be completely open and honest, providing me with guidance in an non judgmental way”

“Tamara has a great way of listening and understanding where there is a need for directional support for the growth of each session. Working with her has been easy and insightful.”

“It was very easy to talk to Tamara, I felt a lot better after just one session.”

“Great Intro with Tamara, I feel comfortable during our session. Highly recommended.”

“First session with Tamara was excellent. Very professional and knowledgeable.”

“Tamara is very supportive and validating - really felt heard, as well as helped with practical tools and strategies to move through the challenges”

“Two sessions in, I feel good about how two sessions in It's progressing well, I definitely feel heard, I like that she relates back to previous sessions, Im looking forward to exploring more 🙂”

“Calming, kind and insightful. Creates an inviting safe space where you feel completely comfortable being honest and vulnerable.”

“Asked great questions and understood what I was trying to explain.”

“Tamara is amazing and very easy to talk to. She has a calming way of explaining things and has been extremely helpful in my journey.”

“Tamara was incredible. Kind, non judgemental, and a breeze to open up to. Looking forward to more sessions. Thank you a million”

“A great support alongside with being kind and compassionate”

“Non-judgmental, friendly, willing to listen, great practical advice on how to work through issues. No pressure. Honestly so amazing.”

“Tamara was so warm and caring, she held a beautiful space for me to explore what was coming up. Will definitely be re-booking. Thanks Tamara!”

“Understanding , friendly , kind & very helpful with my situation & issues .. thank you”

“This was our first session. Tamara was empathetic and kind. She had practical understanding.”

“Tamara is a great source of knowledge, reason and alignment. Truly cathartic.”

“Already feeling lighter after my first session! Tamara is great and really makes me feel seen, heard and comfortable.”

“Tamara is very easy to talk to and great at what she does.”

“Tamara is really listens and proposes good comments.”

“Great and comfortable”

“Tamara is kind, open and very helpful. She makes you feel comfortable and takes time to really listen and understand your problems so she can best help. I felt zero judgement and look forward to continuing working with her”

“Really insightful session. Tamara made me feel really comfortable during the session. Helped me determine elements to work on and then strategies I could try to help combat the issues I’m facing! Look forward to working with her again.”

“Great listener and great at asking the right questions.”

“Culturally sensitive and provided good insight and strategies within one session”.

“Tamara was great at listening and providing the tools I need to work with my issues”.

“Tamara is insightful and kind, a winning combination for a therapist”

“Great experience!”

“I felt at ease and comfortable with Tamara and her support, insight was spot on to help me”

“I have been doing sessions with Tamara for I think 6 months now and it has been wonderful! I used to deal with very bad anxiety daily and now I barely ever feel uneasy compared to what I used to! She is an amazing listener with such good feedback. I have recommended her to multiple friends and family ! amazing."

“Very understanding and easy to talk to. Made me feel very comfortable and reassured me when I was sharing information”

“Tamara was calming, non-judgmental and this made for an enlightening first session. She listened well and offered relevant and useful feedback. Much gratitude!”

“Picks up on patterns and is really helpful in pointing them out and how to investigate their source”

“Tamara was one of the best therapists I have ever spoken with. She listened, provided advice and tools, calmed me down, there was no pressure or judgement and she was insightful.”

“Tamara is great at listening and seeing the person and not just the 'problem'. She is super engaged, very insightful and offers compassionate, actionable advice.”

“Had my first session with Tamara and found her really easy to talk to. She really listened and asked great questions to surface deeper insights. I am keen to continue working with Tamara towards my goals.”

“The first therapist I have stuck with. Tamara is very warm and welcoming and makes you feel safe opening up and being vulnerable.”

“Tamara is wonderful. She creates such a safe and welcoming space to share. Tamara has helped me navigate through trauma and other life obstacles by being compassionate, caring and attentive. She makes me feel so heard and validated while providing me with strategies to help regain control of my life. Couldn’t recommend Tamara more :)"

“very easy and comfortable to talk to”

“I'm really excited about future therapy sessions with Tamara. She made it so easy to begin this journey. Thank you for being so kind.”

“Tamara was/is excellent! Open and honest.”

“Very good and super sweet”

“Everything I needed. A great start to my journey and I'm so thankful for the information provided”.

“Very happy with Tamara, she was a very good listener and gave helpful feedback :)”

“A great start to some much needed professional support.”

“Intelligent, generous and thoughtful advice. Five stars!”

“Really enjoy our session together”

“I feel very comfortable talking with Tamara and she's helped me so much. She strikes a perfect balance between listening and offering advice. Highly recommend!”

“I had a really great session with Tamara today. Tamara is easy to talk too and helped me see a new perspective. I left the session feeling lighter and more grounded. Thank you!”

“Found myself really comfortable very quickly, thank you”

“Tamara is so warm and understanding. She gave me lots of great suggestions to handle my own feelings and emotions. I would definitely talk to her again!”

“Great first session. Looking forward to building upon it in the future”

“Very happy that I have found Tamara to help and guide me through some challenges in my life. She has been able to help me feel supported & heard with talk therapy but also given me strategies and information to read up about after that has been super insightful and what I wanted. I highly recommend Tamara.”

“Really good. Would love to talk to her in a regular basis”

“Tamara was very insightful, prompted reflection and offered a range of practical tips to assist. Great session, thank you”.

“I had a great first session with Tamara! She made me feel welcome, validated my feelings, and offered helpful and practical solutions to my problems.”

“Tamara left me feeling comfortable which allowed me to explore the deeper causes to my problems. Completely professional and really understanding”.

“Really easy to talk to and so helpful”.

“Tamara is fantastic at addressing my needs and concerns. I feel very well supported and she gives helpful and practical advice. Highly recommend!”

“Tamara is AMAZING. She has helped me immensely and I couldn't be more grateful. Her compassion, ability to make you feel heard and gentle guidance is everything. I was so reluctant to start therapy but it was the best thing I ever did, and I attribute getting over my fear of opening up to her. Thank you Tamara!

“Remarkable, one of the most valuable sessions I have had”.

“Tamara is amazing! I've only had a few sessions but even in the short time we've been working together, she's been super helpful and supportive to help me reflect and work through what I'm going through”.

“Tamara is a compassionate and insightful therapist. She makes me feel heard and valid while guiding me with different ways to look at myself and challenge my views”.

“she really understands and cares about me. she is truely amazing. already feeling better after first session”

“Tamara is a compassionate and highly skilled therapist! Her sessions have helped me already a lot.”

“Sessions with Tamara are helping me make sense and get through a very tough time in my life. Really appreciate her input. Her wrap-up approach towards the end of a session always helps remember her key messages and guidance, especially when i need to recall them in between my sessions with her.”

“It helped to talk with someone, finally. Tamara is lovely and easy to talk to, a great listener.”

“I've really been enjoying speaking with Tamara. She is thoughtful, kind, supportive and really helps to break big concepts down into small and understandable parts that make improving myself easy! Thank you for all of your support, Tamara, I am so glad to have found you!”

“Tamara is such a great listener. She really understands what you are trying to say and puts it into words. She then gives you great ways to deal with things that you hadn't even thought of yourself. Thank you Tamara.”

“An amazing therapist! Where do I begin! I've had one session and ill be back for sure Tamara made me feel heard, and gave me great advice. She is thought provoking which is such an amazing quality that I needed - not only that, she provided great insights and coping mechanisms for what I'm struggling with. Thank you so much Tamara.

“Makes you feel seen and heard. Offers some suggestions without overwhelming you, like some psychologists can tend to do. Knowing that Tamara is readily available and I don't have to wait weeks or months to see her again is also really nice”.

“Tamara is such an amazing support and presence. Her questions were thought-provoking and insightful and I felt supported every step of the way. I can't wait to continue working with Tamara on my healing journey.”

“Tamara is a wonderful person to talk to. She genuinely listens and has the warmth to make you feel comfortable. Her questions make you self-reflect in a direct manner, which I found really helpful. Highly recommend having an introductory session with her to see if she is a right fit for you.”

“Tamara was so warm and welcoming. I was very nervous to start but felt at ease so quickly”.

“She is compassionate and listens to the issues carefully. Highly recommended”.

“Tamara immediately made me feel at ease and helped me process what I was going through. She was very understanding and provided clear feedback that was helpful in my situation”.

“I look forward to my weekly sessions with Tamara it’s been great to get to know her on my road to recovery”.

“Tamara was lovely and compassionate. She was very insightful and understanding. She didn’t make me feel overwhelmed and helped break things down for me so I now feel better able to manage mysel”f.

“Really great session, very caring and helpful”.

“Fantastic session. Compassionate and understanding counsellor who was able to offer some great strategies and reassurance. Thank you”

“Highly recommend, very caring, understanding and gives alot of useful tools to better yourself”

“Thanks so much Tamara, awesome to chat and thanks for listening! Looking forward to next week 😀”

“Super supportive and open - made me feel welcome and heard”.

“I felt heard and cared for. Thank you Tamara”

“So helpful - exactly what I needed.”

“Tamara is a wonderful listener and has a very warm approach. Highly recommend”

“AMAZING, Love my weekly sessions with tamara!”

“Tamara's warm approach allowed me to be open and honest with my thoughts and feelings. A lot of things she said hit the mark and I appreciated the actionable takeaways at the end of our chat - will be booking another session with her for sure!”

“Warm and intuitive”.

“Very helpful and caring, really a resourceful amount of time to get better. Very grateful and glad!”